CoolSculpting, also known as fat freezing, is an FDA cleared non-invasive procedure which uses advanced cooling technology to target and eliminate the fat cells through a patented technology known as Cryolipolysis. This procedure doesn’t involve any incisions, needles or anesthesia, and it reduces the fat layers without harming or damaging the surrounding cells and tissues. CoolSculpting is actually considered to be a great alternative to liposuction, which is one of the more common forms of cosmetic surgery. Apart from eliminating the fat cells, Cool Sculpting also helps improve the skin’s texture and laxity by tightening loose skin.

This incredible procedure provides noticeable and lasting results, helping you feel and look your best. You can expect an overall reduction of about 20% to 30% of the fat, within 8-12 weeks of a single treatment. The procedure can safely help reduce fat bulges on your tummy, thighs, flanks, arms, chin, bra, back, and other areas of the body.

How Cool Sculpting Works

With CoolSculpting treatment, a specially designed cooling applicator gets applied to the area that needs fat reduction so as to extract energy from the underlying fat tissues without damaging the surrounding tissues. The cooling applicator cup uses a vacuum pressure to gently draw out the tissues. During the procedure, the cooling applicator delivers precisely controlled cooling conditions to the target area, and eliminates the fat cells. When the fat cells get exposed to controlled cooling, they trigger an all natural removal process which gradually reduces the overall thickness of the fat layers. The cold infusion also stimulates the production of elastin and collagen, which in turn helps tighten the skin in the areas which have been treated.

Freeze the Fat Results

As mentioned earlier, CoolSculpting in Trenton delivers visible results as early as 3 weeks after the procedure, however, optimal results usually show between 3 to 6 months as your body continues to flush or eliminate the destroyed/frozen fat cells from the body. The results will last for as long as you maintain your normal weight and current diet. The procedure has no downtime which means, you can resume your normal activities on the same day.

As one of the industry leaders in CoolSculpting Trenton NJ, we are very passionate about the procedure, and it shows in the number of people who choose to experience the magic of cool sculpting with us. Our medical experts are highly experienced and have mastered the technology to administer a treatment that’s comfortable and safe, and will provide you with excellent results which you will most certainly love. So, if you live in the Trenton New Jersey area and you want to have CoolSculpting done by the leading professionals in the industry, you simply need to call us today, and we will gladly be at your service.

They are located in the Trenton, NJ area so they can conveniently serve:

  • East Windsor
  • Ewing
  • Hamilton
  • Hightstown
  • Hopewell
  • Lawrenceville
  • Manalapan
  • Monroe
  • Pennington
  • Princeton
  • Robbinsville
  • West Windsor

…As well as surrounding cities in the Central New Jersey area.

Maybe it’s time for you to “freeze the fat” off those stubborn areas that aren’t going away with all the exercise you are doing!

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As you have probably already guessed based on the title of the post, this is a review of the Healthy for Life University program. The first thing I want to do before I go any further is answer the main question you undoubtedly have… Is it a scam? I will tell you right now with absolute certainty that the answer to that question is… NO! It is far from being a scam.

I am in the very unique position of having actually met the creators of Healthy for Life University (Jake and Brian) in person. I’ve been to their main office twice to meet with them and they’ve been to mine once as well. So I definitely have plenty of insider knowledge about the healthyforlife course. That’s not something most people writing a review about any program can typically say.

On top of that, my business partner has gone through the entire course along with his wife, and they use the information to live healthier lives every day. I’ve seen the positive changes it has made in his life each and every day. He loves it so much that he even helped them put on a live event in our area and gave them an unsolicited video testimonial.

So, what is it?

First and foremost, it is a complete health transformation system that will empower you with knowledge about the incredible body you have and the amazing intelligence with which it was designed. It will provide you with everything you need to reverse and resolve chronic health challenges or to maximize your level of energy and vitality, and prevent disease from occurring in the future.

So if you are looking for a step-by-step, turnkey system for health transformation and disease prevention that can be done from the comfort of your home and at your own pace, you just found it! This 12-week course will help you take control of your health. You will look and feel amazing!

They also include a very special Accelerated Weight Loss Program if you are looking for help losing weight or reducing body fat (aren’t we all). This is a safe and effective alternative to typical commercial weight loss programs and will help you retain your results long-term.


I have seen the effectiveness of the Healthy for Life University transformation system. So I can say with confidence that it will work — as long as you apply the information and follow the system. Your quality of life will improve and your ability to truly live life to its fullest will increase. All you have to do is adhere to their program.

Bottom line: This thing works! And it works well. Don’t believe me? Just check out all the rave reviews they have on their site, and their guarantee.

That’s it for my healthy for life university review. I hope you found it useful and got the information you needed to make a life-changing decision!

On your journey to a better, healthier you via weight loss and exercise, there will be times when you want to measure your progress. Who doesn’t want to know how far they have gotten to their ideal size for weight? This is where you will want to track your weight loss to get a better picture of how you are doing. It is always important to start off with an initial measurement, and then just keep tabs on it throughout a period of time. This post will give you tips on different ways to keep track of your size. You may be surprised at what you learn about yourself along the way!

1) Let’s just start off with some cold hard facts. Did you know that muscle weighs more than fat? So, if you put a pile of muscle next to a pile of fat, it wouldn’t take nearly as much muscle to outweigh the fat. This is because muscle is more condensed and packed with more solid material than fat. So it is actually possible for person to be overweight but not too fat. The perfect example of this is bodybuilders… They spend their whole lives maintaining body fat. So they may have 5% percent body fat but due to the weight of muscles a normal scale will have them as drastically overweight for their height. This is where knowing your body fat percentage comes in handy more than just stepping on scales.

2) How can knowing your body fat percentage truly help you? This allows you to get a better idea of what you really need to lose and whether your workout program is truly doing as it claims. It is also entirely possible that you are remaining the same weight but your body fat to muscle ratio has just changed for the better. You may be wandering how in the world do you measure body fat percentage? There are many ways. You have calipers which measure the thickness in diameter of an object. There are online calculators that are normally used with the assistance of tape measurements. There are bioelectrical impedance scales which use different data within your body to come to a measurement. If you decided to go this route then you will want to measure under the same circumstances each time. This means at the same hydration level, skin temperature and food intake. This makes it more difficult to keep track of though. There is also dual energy X-ray absorptiometry. This is used to measure the mass of bone within your body to give you a measurement. There are so many ways to track your weight loss tips and goals.

3) If all the above sounds like too much work then you can simply just take a picture. You can take out some time and once month take a few pictures of yourself. These are not just for vanity reasons but for record keeping. You can put on a few somewhat tight fitting clothes and take a few shots. Then as you progress through your weight loss plans take another in about a month. As the time progresses you should notice your body changing. You will notice that you fit into your clothes and will feel more comfortable all around. You will get a great sense of satisfaction that you are making progress and it will motivate you to do more. The average body fat range for women is twenty five to thirty-one percent and for men it is eighteen to twenty-five. You will want to keep track of all this in journal, especially for your weight loss goals.

In conclusion, you have tons of ways to track weight loss for yourself. It is important that you do this. Otherwise you cannot know if you are making true progress. There are many ways to do this. You can use normal scales which can be purchased at your local store. Unfortunately though this is not ideal for measuring body fat percentage. You will want to find calipers, bio-electrical impedance scales, or simply take a few pictures to see your progress. You should know that muscle weighs more than fat. So this means that it is possible to stay the same weight but actually lose fat and gain muscle, which will make you look great! This is where body fat percentage data really takes you to a whole new level of knowledge about your body.