When it comes to weight loss tips would we all be better off if the master cleanse “secrets” remained secret?
From time to time, we all get hit with a nasty spell of fatigue. Maybe it’s raining too much. Maybe we’ve been eating poorly and not exercising. Maybe our consumption of processed foods has finally caught up with us, leaving us fatigued, bloated, and generally uncomfortable.
All of these things are possibilities. We’ve all been there; and we all know how it feels. But, interestingly, most of the time, we do nothing about it. We simply accept the fact that we feel out of sorts; and move on with our lives.
Unfortunately, those feelings can be a symptom of something else. They can signal that we’ve treated our bodies too poorly for too long; and finally, everything we have done has caught up with us.
Now, if you think this might be the case for you, then you may have already tried a “cleanse” style diet. You may have done something like switching to raw foods or lemonade; or some other variety of cleanse.
But what you found out pretty quickly is that the cleanse diet isn’t easy. In fact, it is virtually impossible to stay on a cleanse diet for any period of time without feeling drained and worn out, no matter how good your results appear to be.
If you listen to the author of “Master Cleanse Secrets,” Raylen Sterling, there are ways around these problems. In fact, not only can you do a cleanse diet, but you can continue on it for a prolonged period of time, over the course of which you might clean out as much as 20 pounds of waste that is lurking around in your body.
Of course, Sterling doesn’t claim to have a monopoly on the right way to do a cleanse diet. However, she does suggest that her own experiences have lead her to create a cleanse diet formula that will work well for anyone.
So what’s her secret? Well, there are several. Some of them involve the diet itself. She tells you which version of the diet works best; and why you should use that version, rather than others.
Additionally, she offers mental secrets. She tells you that most people who fail on cleanse diets do so because it simply becomes too difficult to continue. But she teaches readers many strategies that they can use to overcome cravings; and overcome the desire to stop.
Sterling also offers more practical advice. She tells readers how to create a type of cleanse diet that will not only help you to lose weight, but will also be sustainable for longer periods. Instead of leaving you famished and sick, it will give you powerful bursts of energy that will help you to get beyond not being able to eat all of the foods you desire most.
So, with all of this said, should you take the plunge and purchase the Master Cleanse Secrets? Based on what reviewers say about the product, it is useful, but ultimately says very little that you couldn’t find for free on forums. Additionally, the salespage is sloppily done and contains several spelling errors and seemingly unverifiable statements. If this is any indication of the quality of her product and research, this might not be entirely a trustworthy method.
From here, the choice is yours. If you want to try a cleanse diet, you have many options. If you want to get all of the information you need in order to get through that diet successfully in one place, then you may want to consider purchasing a copy of The Master Cleanse Secrets.